Mark Dorley

Mark Dorley, an IDM patient, shares his inspiring weight loss journey after using food as a reward for too long. He discusses the psychological insights behind food cravings and how they can be akin to addiction. Mark reflects on the impact of early eating habits and the hormonal factors driving overeating. He details his success with keto-fasting and emphasizes the importance of community support in sustainable weight management. His story is a testament to the power of reshaping one's relationship with food and adopting a healthier lifestyle.