

Mark Brackett, Ph.D.
Psychologist and expert on emotional intelligence who provides practical emotion-regulation strategies, meta-moment techniques, and the role of social support.
Best podcasts with Mark Brackett, Ph.D.
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Dec 29, 2025 • 1h 52min
Best of 2025 (Part Two): The Year’s Most Enduring Insights
Mark Brackett, a psychologist specializing in emotional intelligence, shares practical tools for regulating emotions and the importance of social support. John W. Price, a Jungian psychotherapist, delves into trauma adaptations and the often uncomfortable process of grieving as part of healing. Together, they explore how surrendering to discomfort can lead to growth and the transformative power of ritual in overcoming addiction. Their insights illuminate the vital connection between emotional awareness and personal change.


