Dr. Marial Buqué, professor, psychologist, and author, joins Dhru Purohit to discuss trauma and breaking the cycle of trauma. They explore the impact of past trauma on our future goals and relationships, the connection between traumatic childhood and chronic lung conditions, misconceptions surrounding trauma and generational trauma, and the role of awareness in healing. They also delve into the therapeutic power of writing as a tool for healing from trauma and breaking intergenerational cycles.