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Maria Gehrke
Watercolor artist and IT professional
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Jun 5, 2024 • 58min
S2 Bonus - Maria Gehrke on Mindfulness Through Art and Parenting
Guest Maria Gehrke, a watercolor artist and IT professional, discusses integrating mindfulness into art and parenting. Topics include nature's influence on art, personalized art as therapy, mindfulness enhancing creativity, and transforming parenting with mindfulness practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode