Mari Del Luna

Mari Del Luna, a neurosomatic coach specializing in trauma resolution, dives into the complexities of ADHD and its relationship with burnout. She reframes ADHD, showcasing it as an adaptive response to an overstimulating society rather than a deficit in attention. They discuss effective tools for energy management and the impact of developmental trauma on attention systems. Mari also addresses how addiction can be a behavioral response to unmet needs and shares insights on improving self-regulation and interoception. Tune in for a fresh perspective on neurodivergence!