Marci Evans

Marci Evans, an Eating Disorders Dietitian and Food and Body Image Healer®, dives deep into the science of food addiction, particularly regarding ultraprocessed foods. She explores how food addiction is defined and measured, and the overlap between disordered eating and addiction. Marci discusses the stigma surrounding weight and food, along with the complexities of recent research, including brain imaging studies. Practical insights on cultivating a healthier relationship with food are shared, emphasizing personalized strategies to aid those who struggle with addictive-like eating behaviors.