Marc Surdyka

In this engaging discussion, clinician and educator Marc Surdyka shares insights on patellofemoral pain, revealing why common terms like 'chondromalacia patella' can be misleading. He emphasizes the importance of personalized prognosis and debunks risky beliefs about foot anatomy and body mechanics. Surdyka presents effective management strategies, including tailored exercise progressions and the use of foot orthoses. Tune in for practical advice on navigating this common issue and improving patient outcomes!

Marc Surdyka, a Doctor of Physical Therapy, joins to unravel the truths about knee valgus. He addresses widespread misconceptions and its implications for squatting and running, emphasizing that muscle coordination is key to managing knee alignment. The discussion pushes back against traditional injury risk assessments, advocating for tailored training strategies. Surdyka also highlights the importance of comprehensive techniques to prevent ACL injuries, suggesting that effective injury prevention blends performance training with a nuanced understanding of movement patterns.

Marc Surdyka, a Doctor of Physical Therapy, joins the discussion to dive deep into plantar fasciitis. They dissect its diagnosis, common misconceptions, and management strategies, emphasizing a tailored approach to treatment. A personal case study illustrates the recovery journey, highlighting the importance of individual exercise plans and the impact of systemic health. The conversation also touches on adapting fitness routines and making health changes to navigate the challenges of plantar fasciitis, providing practical advice for those affected.

Marc Surdyka, a Doctor of Physical Therapy specializing in rehabilitation, joins Chris Hughen to shed light on low back pain. They discuss various types of low back pain and the often-overrated role of diagnosis and imaging. Surdyka challenges common beliefs about posture and core strength, emphasizing the need for individualized approaches to pain management. The conversation includes practical rehabilitation strategies and realistic views on preventing and coping with low back pain, aiming to empower listeners with knowledge and actionable advice.

Marc Surdyka, a Doctor of Physical Therapy with a focus on rehabilitation, joins Chris Hughen to uncover the unspoken truths of clinical care. They tackle the emotional and physical toll on healthcare workers, discussing the importance of work-life balance and supportive environments to prevent burnout. They also explore the significance of building strong therapeutic alliances with patients, managing complex conversations, and enhancing ongoing education to bridge the gap between research and practice.