Joining the conversation are Manuel Sierra, MD, a pediatric psychiatrist with extensive training from Massachusetts General Hospital and Stanford, and Matt May, a psychiatrist and regular podcast contributor. They explore the shocking prevalence of bullying and its severe consequences, including the deep-rooted impact it has on self-esteem. Manuel highlights the inner dialogue that victims endure, while the duo shares strategies for resilience, the importance of self-acceptance, and even the role of humor in overcoming both inner and outer bullies.
