Maggie Penman
Reporter for The Washington Post's Optimist section focusing on hopeful stories about humanity; frequently appears on Post Reports to discuss solutions-oriented reporting and practical tips.
Best podcasts with Maggie Penman
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9 snips
Jan 8, 2026 • 19min
The trick to making New Year’s resolutions stick
Join Maggie Penman, a reporter for The Washington Post's Optimist section, as she shares science-backed tips to stick to your New Year's resolutions. Discover how reframing goals to add enjoyment can enhance success while the buddy system boosts accountability. Learn about 'temptation bundling'—pairing fun activities with chores—and using the yearend motivation for tackling unpleasant tasks. Maggie emphasizes that even imperfect resolutions can lead to positive change, making self-improvement a fun journey!
8 snips
Dec 30, 2025 • 17min
Is finding "flow" the key to happiness?
Maggie Penman, a reporter for The Washington Post's Optimist section, chats with Susan Bauer, founder of Old Ladies Against Underwater Garbage. They delve into the joy of cleaning ponds and how this unique activism fosters a sense of flow. They discuss the thrill of treasure hunting underwater and the importance of safety during their dives. The conversation connects Mihaly Csikszentmihalyi's concept of flow to happiness, revealing how anyone can discover joy in everyday activities, even in the most unexpected places.
