Mac Rollins

Mac Rollins, known as 'The Zen Cop,' is a seasoned California law enforcement officer who emphasizes mental health and stoicism in high-pressure professions. He shares his journey with panic attacks and the importance of self-discovery for mental well-being. The conversation dives into the duality of good and evil in law enforcement, tackling the complexities of community engagement amidst social issues. Rollins also discusses the importance of empathy in policing and the evolving mindset of officers, advocating for a balance between personal wellness and professional duties.