Robert Frank, a Cornell University professor and author, explores the surprising power of peer pressure, revealing how it influences behaviors from health choices to academic success. He shares insights on transforming peer dynamics into positive influences. Joining him, Lynne Henderson, founder of the Shyness Institute, discusses the nuances of shyness, differentiating it from introversion, and offers strategies for overcoming situational shyness, emphasizing its potential benefits. Together, they highlight how understanding these social forces can lead to personal growth and deeper connections.