Lyndall Strazdins, a clinical psychologist and work-life researcher, teams up with Jono Nicholas, founder of The Wellbeing Outfit, to discuss how childhood experiences with work shape adult perspectives on balance. They reflect on how parents’ careers influence children's choices and emotional well-being. The conversation dives into the importance of flexible work arrangements, shared household responsibilities for gender equality, and how the pandemic has reshaped young people's views on work dynamics and collaboration. Practical tips on handling performance reviews are also shared!