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Lydia Oldham
Creative ultrarunner and storyteller who started running during lockdown and progressed to designing long self-supported projects, including solo cross-country runs and multi-day FKTs, often tying adventures to causes and content.
Best podcasts with Lydia Oldham
Ranked by the Snipd community
Dec 15, 2025
• 60min
From 1 Mile Runs to 300 Miles: Lydia Oldham on Building Courage, Grit, and Meaning Through Running
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Lydia Oldham, a creative ultrarunner and storyteller who began her journey during lockdown, shares her transformative path from short runs to ambitious 300-mile projects. She emphasizes the power of self-created challenges over traditional races, reframing failure as a stepping stone to growth. Lydia dives into her mental strategies for tackling tough moments and the profound meaning behind her adventures. Her advice on embracing enjoyment in running encourages anyone to push their limits and redefine their potential.
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