Luke Fernandez

Luke Fernandez, who lost over 140 pounds after battling food addiction, shares his inspiring journey. He reflects on the emotional struggles of childhood and the impact of a single-parent household on his mental health. Luke discusses how he turned to food as an escape and the steps he took to reclaim his life through fitness. He emphasizes the importance of mindset change and self-acceptance while navigating personal challenges, including a recent mental health scare. His mission now is to motivate others to transform their lives.