In this engaging conversation, Lucy Charles, the fastest female Ironman swimmer and two-time silver medalist, shares insights into her competitive journey and unconventional swimming style. Joined by her coach and partner, Reece Barclay, they discuss the importance of adapting techniques for open water swimming. Roy Shepherdson, Lucy's former coach, offers a nostalgic look at her early years, emphasizing the pivotal moments that shaped her distance swimming career. The trio dives into the psychological aspects of open water challenges and the teamwork essential in triathlon training.
