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Lucas Werthein
COO and co-founder of Cactus with a background in technology and design who built a personalized AI performance coach to optimize nutrition, recovery, and injury management.
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Nov 24, 2025
• 52min
How to create your own AI performance coach: Optimizing your unique nutrition, recovery, and injury management needs | Lucas Werthein (Cactus)
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Lucas Werthein, COO and co-founder of Cactus, dives into his inspiring journey of developing a personalized AI performance coach. After facing several injuries, he created a system that merges health data from imaging, blood tests, and wearables. Lucas discusses how this AI coach tailors nutrition around social events, ensures joint protection, and adapts to real-time scenarios. He also highlights techniques for using AI to validate medical advice and the future of seamless health monitoring with ambient sensors. Join Lucas for a fascinating look at optimizing health through technology!
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