Former Editor of Elle, Cosmopolitan, and Style Magazine, Lorraine Candy, opens up about the challenges of mid-life unravelling and navigating menopause. The episode sheds light on the importance of accurate information about Hormone Replacement Therapy (HRT) and the alarming statistics linking hormone imbalances to mental health challenges. Lorraine also discusses the role of identity in navigating change, embracing adaptability, and the significance of slowing down and making space for exploration.