Liz Frost

Liz Frost, a licensed therapist and founder of Intentional Spaces Psychotherapy, emphasizes the importance of depth-oriented care for trauma. She discusses the difference between trauma-empowered and trauma-informed practices, advocating for a holistic approach. Liz shares her career pivot towards group practice, focusing on ethical hiring and community building. She also highlights the significance of intentionally networking and cultivating referrals, and encourages clinicians to align their vision with their practice logistics for sustainable, values-driven work.