Liz Earle

In this engaging discussion, Liz Earle, a British ethical entrepreneur and advocate for women’s health, highlights the often-overlooked impacts of perimenopause. She shares the symptoms caused by hormone decline, offering insights on how women can navigate this phase. Liz passionately debunks myths surrounding HRT, emphasizing its benefits and recommending the Balance Menopause app for symptom tracking. She also reflects on her personal health journey and underscores the importance of connection, care, and laughter in motherhood.