Lisa Leong

In this insightful discussion, Lisa Leong, an ABC broadcaster and host of This Working Life, shares her favorite reflection tool, the Agile Retrospective. She and Amantha explore the significance of energy audits, revealing what drains and energizes them. They also delve into using AI to spark creativity and reflect on personal experiences. The duo discusses the Life Flow exercise to uncover patterns from highs and lows throughout the year. Additionally, they emphasize the importance of emotional decluttering and the influence of key people in their lives.

Join broadcaster and facilitator Lisa Leong as she shares her expertise in spontaneous workshop facilitation. Delve into her journey from corporate lawyer to engaging presenter, uncovering strategies to connect authentically with participants. Lisa discusses the importance of preparing for spontaneity, creating inclusive environments, and leveraging personal anecdotes for effective communication. With a dose of humor, she highlights how mindfulness and adaptability can transform your approach to facilitation, making it not just effective but truly engaging.

Lisa Leong, an ABC broadcaster and co-author of This Working Life, shares invaluable insights on crafting a meaningful 2026. She discusses the transformative power of reframing future goals as if they've already happened. They explore the concept of an ‘ideal week’ versus a ‘perfect average day’ to create sustainable routines. Lisa also emphasizes the importance of values in decision-making and shares practical tips like using a flip phone for healthier digital boundaries. Tune in for prompts that uncover your 'secret wish' for the year ahead!