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Lisa Firestone
Clinical psychologist and author focused on relationships and emotional awareness; contributor to PsychAlive whose work explores attachment, projection, and improving couple dynamics.
Best podcasts with Lisa Firestone
Ranked by the Snipd community
Nov 30, 2025
• 7min
2817: A Powerful Way To Stop Projecting Onto Your Partner by Dr. Lisa Firestone of Psych Alive on Building Emotional Awareness
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Dr. Lisa Firestone, a clinical psychologist and author focused on emotional awareness, discusses the impact of past wounds on relationships. She emphasizes how recognizing our own projections can lead to empathy and deeper connections. By taking a moment to pause before reacting to our partners, we can cultivate curiosity instead of blame. Lisa also shares techniques for communicating with compassion and setting healthy boundaries. Her insights encourage awareness of emotional triggers, paving the way for healthier relationship dynamics.
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