Lisa B., a member of the Upgrade Collective, shares her struggles with chronic low energy, hormonal imbalances, and anxiety stemming from lifelong health issues. She discusses intense PMS symptoms and the impact of mold exposure on her health. The dialogue explores complex topics like genetics, the MTHFR gene mutation, and the role of mast cells in her immune response. With insights from Dave, they uncover potential interventions, including bioidentical hormone therapy and histamine blockers, aiming to empower Lisa on her journey to better health.