In this insightful discussion, Lindsay Villandry, an expert on psychological abuse and codependency, delves into the nuances of emotional trauma and its lasting effects. She explores various forms of abuse, emphasizing that emotional harm can often overshadow physical wounds. Lindsay sheds light on gaslighting, illustrating how it distorts reality for victims. The conversation also touches on attachment theory, highlighting how childhood experiences shape our relationships. Additionally, she discusses the complexities of addictive behaviors tied to trauma, emphasizing the journey towards healing.
