Lilly Scott

Lilly Scott, a fitness instructor from Washington, DC, shares her inspiring journey of overcoming a traumatic first pregnancy. She discusses her empowering decision to pursue a home birth for her second child, highlighting the emotional and physical aspects of labor. Lilly delves into the complexities of postpartum challenges, emphasizing the importance of self-care and community support. The conversation also touches on crucial aspects of maternal nutrition, revealing insights from recent research on prenatal vitamins and the need for better nutritional guidance for expectant mothers.