Lila Landowski
Neuroscientist, science communicator, and senior lecturer at the University of Tasmania. She is a board director of Science & Technology Australia and advocates for responsible AI development.
Top 3 podcasts with Lila Landowski
Ranked by the Snipd community
33 snips
Sep 14, 2025 • 1h 1min
Stress & Longevity: The Neuroscience & Tools You Need to Know with Dr. Lila Landowski
In this engaging discussion, Dr. Lila Landowski, a neuroscientist and lecturer from the University of Tasmania, delves into the science of stress and its surprising effects on longevity. She clarifies the difference between good and bad stress and shares mindset shifts to build resilience. Listeners will discover practical strategies for managing stress, improving sleep, and the critical role of social connections. Dr. Landowski also discusses the hidden downsides of alcohol and drugs while emphasizing the benefits of continual learning for cognitive health.
9 snips
Oct 29, 2025 • 29min
Rewiring the Mind: Neuroplasticity Explained, Mental Habits That Stick, and How to Train Focus Like a Muscle
In this insightful discussion, Dr. Lila Landowski, an award-winning neuroscientist and Vice President of Science & Technology Australia, uncovers the secrets of neuroplasticity. She explains how our thoughts and habits literally reshape our brains at any age. From mastering focus through meditation to harnessing the benefits of stress and exercise, Lila shares practical strategies to enhance mental resilience. She also highlights the dangers of constant phone use, offering tips to improve attention and emotional control. Get ready to empower your brain!
Feb 5, 2025 • 54min
Should scientists stand up as things fall down? Advocacy, activism, impartiality and the risks
The discussion features Alexandra de Blas, a science communicator advocating for environmental policy, along with Louise Cherrie, who critiques salmon farming's effects. Neuroscientist Lila Landowski tackles responsible AI use, while Megan Webb voices the need for stronger environmental safeguards. Robyn Williams highlights the importance of scientists speaking out against censorship and political pressure. They explore the balance between advocacy and impartiality, the need for whistleblower protections, and the role of education in combating misinformation.
