Libby Ward

Libby Ward, Founder of Diary of an Honest Mom, joins for a heartfelt discussion on holiday grief. She shares her personal journey of losing her father during Christmas, shedding light on the complexities of mourning amidst festive cheer. The conversation highlights coping strategies like fully embracing emotions and leaning on trusted friends. They delve into the importance of supporting those in grief, providing insights on what to say—and what to avoid. It's a poignant reminder of the lasting impact of loss, especially during the holiday season.

Libby Ward, the content creator behind Diary Of An Honest Mom, joins to share her candid insights on motherhood and mental health. They discuss the profound impact of generational trauma and the challenges of perfectionism and mom guilt. Libby reveals how setting boundaries has empowered her personal growth and improved her parenting. They also touch on the grief of mothering without maternal support and explore practical steps to break unhealthy cycles and prioritize self-worth, making space for healing.