Leslie Perlow

Leslie Perlow, a Professor focused on intentional living, shares her insights on crafting a more joyful life. She discusses her Life Matrix tool, which helps assess personal values linked to joy and achievement. The conversation highlights the impact of small, actionable changes over vague goals and examines how social media affects happiness. Additionally, she emphasizes communal support and group accountability as catalysts for sustainable personal growth. Leslie’s transformative approach invites listeners to reflect for a more meaningful existence.