Leslie Gaudet

Leslie Gaudet, an expert on emotional burnout, dives deep into the challenges coaches face in maintaining their well-being. She discusses recognizing burnout symptoms and the importance of self-care for sustainable success. The conversation covers creating safe spaces for connection, breaking the burnout cycle, and transforming self-perception through inner reflection. Leslie emphasizes the need to set boundaries, manage energy, and disengage from toxic influences to cultivate a thriving coaching practice without sacrificing mental health.