Dr. Leonard Jason, a psychology professor at DePaul University and expert in community research, shares his insights on post-viral illnesses like Long COVID and post-exertional malaise (PEM). He explains the differences between general fatigue and PEM, highlighting the urgent need for research and awareness. The conversation emphasizes holistic recovery strategies focusing on nutrition, lifestyle, and patient empowerment. Dr. Jason advocates for a personalized approach to managing these complex health issues, underscoring the importance of community support in the healing journey.