Leigh Anderson

Leigh Anderson, a seasoned paramedic with 15 years of experience, shares his compelling journey into the world of emergency services. He discusses the evolution of paramedics and the crucial balance of empathy and emotional resilience in high-pressure situations. Listeners will be captivated by gripping stories from the field and insights into mastering poise to enhance decision-making under stress. Leigh also offers practical strategies for managing anxiety, making this a must-listen for anyone wanting to thrive in chaotic environments.

Leigh Anderson, a seasoned paramedic and author of 'The Paramedic Mindset,' shares his insights into managing stress effectively. He discusses transforming stress into a powerful tool for performance. Leigh introduces the 'Beat the Stressful' acronym, providing psychological skills that promote calmness. Listeners will learn about techniques like stress inoculation and specific breathing exercises that paramedics use to stay composed, all while emphasizing the importance of serving others to enhance resilience and personal growth.