LeelaQ, an expert in quantum technology and EMF mitigation, discusses the often-overlooked impact of electromagnetic fields on health. She emphasizes the need to harmonize rather than avoid EMFs, revealing that not all EMFs are harmful and that some can enhance well-being. The conversation covers innovative strategies for minimizing EMF stress on the body, including the surprising ineffectiveness of many EMF-blocking devices. Grounding and mindfulness are highlighted as complementary practices that further support health in an EMF-infused world.