Lee Thomas

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and educator Adie Delaney and therapist KC Davis. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Lee Thomas, a determined TV news anchor, shares his inspiring journey living with vitiligo, an autoimmune disorder that changes skin pigmentation. He recounts how he faced initial despair but turned his life around with positivity and resilience. Thomas emphasizes the importance of engagement and dialogue to combat misunderstanding and fear. He champions self-acceptance and highlights storytelling as a powerful tool for raising awareness about vitiligo, proving that the true fight for positivity begins within.