Leah Song, co-founder of the folk band Rising Appalachia, shares her insights on the importance of slowness in a fast-paced world. She discusses how modern culture often commodifies the unknown, neglecting the sacred value of downtime. Leah highlights the healing power of rituals, nature's rhythms, and our need for deep reflection. The conversation weaves through themes of ancestral wisdom, the value of patience, and finding balance in both slow and urgent actions, encouraging listeners to reclaim their connection to inner stillness.
