Leah Hollon, ND, MPH

Dr. Leah Hollon, a naturopathic doctor and author, joins the discussion on how intergenerational trauma impacts hormone health. She explains how early stress and family history can influence cortisol patterns and lead to chronic issues in adulthood. They explore links between adverse childhood experiences and autoimmune diseases, as well as the effects of maternal stress during pregnancy. Practical strategies for resetting the nervous system and addressing hormonal imbalances are shared, highlighting the profound connection between trauma and health.