Lawrence Rosen

Dr. Lawrence Rosen, an integrative pediatrician and founder of the Whole Child Center, discusses the critical importance of self-care for parents, especially those with special needs children. He explores how guilt and isolation can hinder self-care, offering insights from his own experiences with burnout. The conversation delves into the necessity of community support and challenges cultural views on prioritizing personal health. Dr. Rosen also shares a simple five-minute self-care practice that parents can adopt to enhance their well-being.