Laurie Anne Briere

Laurie Anne Briere, a somatic practitioner and breathwork facilitator specializing in trauma resolution, shares her profound insights on healing through the nervous system. She emphasizes the importance of connecting with our emotions and bodies for true healing. The discussion tackles coping mechanisms, the significance of ‘titration’ in grief work, and the impact of early relationships on our emotional landscape. Laurie encourages compassion for our responses and highlights how movement can help process emotions, renewing our connection to self and others.