Lauren Gregory

Professional trail and mountain runner (Nike ACG / Team USA) competing in the Classic 14K at the 2025 World Championships, with prior junior and U20 world championship experience and multiple notable results on the Golden Trail circuit.

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Sep 26, 2025 • 18min

Lauren Gregory | Classic 14K World Championships Pre-Race Interview 2025

Lauren Gregory, a professional trail and mountain runner for Nike ACG, shares her insights as she prepares for the Classic 14K at the 2025 World Championships. She reflects on her past junior championships, mentoring younger athletes, and the evolving landscape of collegiate trail running. Lauren discusses balancing college eligibility with her pro ambitions, her recent race highlights, and the characteristics of the Classic course. With guidance from her coach Ben True, she shares techniques to manage nerves and her goals for both team and individual success.

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