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Lauren Embree
Former top-ranked junior and NCAA Champion now in Florida Hall of Fame
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Oct 10, 2024 • 1h 25min
Why Even Elite Athletes Struggle to Manage Nutrition and Stress | Interview | Lauren Embree
Former top-ranked tennis player Lauren Embree discusses the challenges athletes face on the road, the impact of stress and nutrition on performance, and transitioning from player to coach. She emphasizes the importance of support systems, effective coaching, and personalized nutrition for optimal health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode