Laura Vanderkam

Laura Vanderkam, a bestselling author and time management expert, shares her insights on how to reclaim your time for more joy and productivity. She critiques common misconceptions about time management and discusses the crucial role of small, achievable goals. The conversation emphasizes setting boundaries, the necessity of tracking time, and the importance of morning productivity. Vanderkam also encourages listeners to embrace imperfection and prioritize what truly matters to overcome overwhelm and boost efficiency.