Laura McKowen

Laura McKowen, an author and award-winning blogger known for her irreverent take on self-help, shares her thoughts on the transformative power of sobriety. She discusses her book, "We Are the Luckiest," emphasizing that addiction isn't just about willpower but about addressing deeper emotional struggles. The conversation touches on the duality within us, the significance of community in recovery, and navigating sobriety in social settings. McKowen also highlights the importance of embracing discomfort during life's transitions and promoting self-compassion.