Laura Healey

Laura Healey, Senior Manager of Research & Sport Science at Puma, dives into the fascinating world of super shoes. With a strong background in biomechanics, she defines what makes a shoe 'super' by discussing components like advanced foams and carbon plates. Laura explains the shift from minimal to cushioned footwear and addresses concerns about stability during tight turns. She also shares insights on optimizing performance through lab testing and addresses the importance of matching shoes to individual running styles. Not to miss!