Laura Froian

Dr. Laura Froian, a clinical professional renowned for her expertise in intentional parenting and trauma-informed approaches, joins the conversation on incorporating practical strategies for more connected family life. They explore the impact of screens on presence, the importance of decluttering both mentally and physically, and fostering community to alleviate parental overwhelm. Tips include prioritizing shared meals for connection and viewing technology use as a 'secondhand smoke.' Reflection exercises and adapting strategies as children grow are also highlighted for mindful parenting.