Laura Erlank
Fellow health coach and exercise specialist
Best podcasts with Laura Erlank
Ranked by the Snipd community
Apr 4, 2024 • 57min
Is There a "Perfect" Workout Routine?
Health coach Laura Erlank and host discuss personalizing fitness routines by understanding motivations, incorporating enjoyment, recovery, and nutrition. They offer advice for busy individuals and beginners, stressing the power of personalization in achieving health goals.
