Lao Tzu, the ancient Chinese philosopher known for founding Taoism and writing the Tao Te Ching, discusses how to stop trying too hard. Topics include practicing the art of non-doing, balancing Yin and Yang energy, embracing the void, letting go of attachments, practicing simplicity, and spending time in nature. The podcast explores the principles of Taoism, connecting with nature, and achieving harmony and fulfillment through letting go and embracing simplicity.

Discover 5 ways to stop worrying from the wisdom of Lao Tzu including slowing down, surrendering to life's flow, embracing the present, simplifying, and letting go of ego. Explore Taoism's teachings on embracing wonder and living gracefully while finding inner peace through mindfulness, gratitude, and simplicity.

Guest: Lao Tzu, Chinese sage and author of 'Tao Te Ching'. Explore the basic principle of the Universe, desirelessness, balance, humility, self-awareness, creation, leadership, and harmony in this insightful podcast.