Dr. Lampros Perogamvros, a psychiatrist from the University of Geneva specializing in dreams and nightmares, explores the intriguing link between overcoming phobias and experiencing vivid nightmares about them. He delves into the complexities of how our subconscious fears manifest during sleep. Additionally, Dr. Maja Bergman shares insights from her research on treating post-cardiac arrest PTSD through mindfulness, fueled by her own heart scare, while also discussing emotional healing narratives from survivors.