Kyle Sammons

Kyle Sammons, Coordinator of Sports Science and Assistant Strength and Conditioning Coach for the Arizona Cardinals, explores the innovative Beast Factory Framework he developed for athlete rehabilitation. He discusses the transformative power of single joint training over traditional multi-joint exercises, sharing insights on biomechanics and injury mechanisms. Kyle highlights the need for collaboration between strength coaches and medical professionals, and dives into the significance of understanding tendon injuries, especially in relation to Achilles rehabilitation and performance enhancement.