Kyle Pullin

Kyle Pullin, head trainer at Mind Pump and host of the Elite Trainer Academy podcast, shares insights on building grip strength and its impact on fitness. The discussion dives into practical grip training strategies, the benefits of Shilajit for men's health, and the pitfalls of misleading food labels. The guests also engage in light-hearted conversations about nutrition for kids and the unique challenges of fitness influencers. Throughout the talk, they emphasize parenting strategies for fostering healthy habits and the importance of balance in fitness and family life.