Kyle Kittleson

Kyle Kittleson, a YouTube host and advocate for mental health and animals, shares his profound experiences with grief after losing his mother at 16. He discusses how this loss has impacted his adult relationships and emphasizes the importance of empathy and resilience in children. Kyle also delves into health anxieties, his reflections on narcissism and intimacy, and the complexities of grief. He shares practical advice on budgeting and managing anxiety, along with exercises to practice empathy, making for an insightful and heartfelt conversation.