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Kyle Jones

Clinical psychologist specializing in OCD and a range of mood and anxiety disorders. He teaches at Palo Alto University and is part of the alumni council at UC Santa Barbara.

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11 snips
Mar 10, 2025 • 1h 5min

439: The Vape Escape!

In this engaging discussion, Dr. Kyle Jones, a clinical psychologist specializing in OCD and anxiety disorders, shares his personal journey of overcoming vaping addiction. He delves into the allure and challenges of vaping, emphasizing the strong social pressures and internal struggles associated with quitting. The conversation also covers effective strategies for managing cravings and navigating resistance in therapy. Through his insights, Kyle highlights the importance of self-awareness and supports the need for healthier habits.