Kristy Forbes

Guest Kristy Forbes, an autism and neurodiversity support specialist, discusses autistic burnout, the challenges of recognizing it in children, and the need for deep rest during these periods. They also explore how mental health challenges can be misunderstood in autistic burnout treatment and offer strategies to support young people in prioritizing rest and self-care. The podcast emphasizes the importance of acceptance, understanding, and community support in helping autistic individuals navigate burnout.